Best. Smothie. Ever. (vegan, no added sugar)

images-3Nothing like  a cool smoothie to replace a hot meal on a sweltering summer day! This is one that I am all out addicted to. It is vegan with no added sugar. Tasting is believing.Ingredients:2 ice cubes1/2 frozen banana (I peel bananas and break them in half before freezing)1/2 cups coconut water1 medium-sized kale leaf, spine removed1 closed handful raw pecans5-7 strawberries, green end removed (strawberries are optional, only use when in season) Method: Add ice and frozen banana to blender and blend until crushed. Then add coconut water and kale and blend until smoth 1-2 minutes. drink it immediately while cold. Unforgetable.

Previous
Previous

Garlic Flavored Green Beans

Next
Next

Don't Throw The Beet Greens Out With The Carrot Tops*!